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Golden Pauses

Updated: May 13, 2021

Taking pleasure in being in the moment is what keeps me going these days. Whether I am savouring that first sip of tea, looking at a fall sunrise, or just taking a moment to be silent, to stop, take it in, listen, and breathe.

I see these moments as golden pauses amid the business of life. These moments provide so much relief - even it it's just taking a minute to stop, look out the window and take three deep breaths.

Treat yourself to a golden pause right now.

Ah, that feels better!

I hope you consider joining me for the next series of EuSing! workshops starting Saturday November 28th, or for tomorrow's "Fill Your Home With Music" session that I am co-facilitating with my dear colleagues Mary Knysh and Cliodhna Ni Aodain. I always leave these sessions of smiles and music fulfilled and energized. I think of them as my extended golden pauses that brighten my weeks!

Please stay well and take good care of yourselves and all those around you!


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