Sound Baths
A sound bath is a calming experience where participants are “bathed” in sound waves produced by various musical instruments. The purpose is to create a meditative and relaxing environment that can help reduce stress, promote deep relaxation, and foster a sense of well-being.
Inner Self-Care
My practice of Sound baths and vocal toning has greatly improved my sense of well being, and I am thrilled to be sharing it with others.
Accompanying my voice with singing bowls, a hand pan, ocean drum, flutes and other gentle instruments, I will perform a sound bath with the intention of bringing you into a restful calm state.
Upcoming Sessions
To have the best experience for yourself and others around you we ask the following:
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Bring your yoga mat. Seats will also be provided.
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Bring a blanket or jacket to keep yourself cozy and warm
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Bring water to stay hydrated
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Please arrive 5 to 10 minutes before so you can make yourself comfortable before the sound bath begins.
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Please silence your phone and any devices you have with you.
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Allow time in your schedule to stay for the full 45-minutes, and then allow yourself another 5-10 minutes of additional time afterwards so you can leave the space slowly and retain your state of calm.
SERIES 1 - FOR RESTFUL SLEEP
Allow yourself to experience a sound bath.
Immersed in luscious soundscapes, we are transported
to dreamlike realms.
Allow the stress of the day to melt away in a peaceful
sound environment.
Sonorous Voyages
Sound Journeys
Enjoy a relaxing sound bath. Close your eyes and listen. When a thought comes into your mind, let it go. Listen. Feel yourself relax. Let the stress of the day melt away. Let yourself drift towards the realm of dreamstate or sleep. Headphones or earbuds are recommended.
As I experiment with instruments and sound equipment, I am experiencing the incredible impact that sound has on my mind and body. When I let myself drop into creating a sound bath, I am transported to what feels like a dreamstate realm of imagination and sensation.
Each improvisation inspires an impression. The impression could be a moment from my past, a place I have never been to in this conscious life, a color, or undefined kaleidoscopic swirls.
Sound Baths on my YouTube Channel.
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